“Blue Mind, a mildly meditative state characterized by calm, peacefulness, unity, and a sense of general happiness and satisfaction with life in the moment.”
― Wallace J. Nichols, Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Welcome to AquaGenesis Wellness!
We are passionate about health & wellness, the healing benefits of nature and time spent on and in the water
We offer Health and Wellness Coaching services for women with a twice board certified Nurse Coach, community stand up paddleboard (SUP) classes, and scheduled events throughout the year including:
~ Breathwork training and workshops using XPT Performance Breathing® techniques
~ Paddle sport/surf specific fitness training and workshops
~ One on one and group coaching, fitness and yoga classes
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