WILDHEART WELLNESS CONSULTING
edge meets ease
WILDHEART WELLNESS CO.
WildHeart Wellness Co. is a women-owned collective creating soulful, wellness retreats and wellness experiences rooted in the rhythms of nature. We believe that true well-being comes from aligning with the foundational pillars of health—nourishment, rest, movement, and self-care. We serve individuals, communities, and hospitality brands with one goal in mind: to create healing spaces where edge meets ease.
Sleep by the Shore
Join us for an immersive evening designed to support deeper rest, nervous system recovery, and more restorative sleep through evidence informed wellness practices and intentional self-care.
Rooted in an “east meets west” approach, this workshop blends Ayurvedic wisdom with modern lifestyle, integrative, and longevity medicine focused wellness practices to support sustainable sleep, recovery, and overall well-being.
LEARN:
• Lifestyle, nervous system regulation, and Ayurvedic-inspired techniques that support deeper, more restorative rest
• Practical sleep hygiene strategies to optimize evening routines and recovery
• Tools to help downshift from chronic stress and support healthier sleep patterns
EXPERIENCE:
• Guided breathwork techniques you can continue using at home for nervous system regulation and downshifting before bed
• A deeply relaxing Yoga Nidra practice designed to support rest and recovery
• A calming tea experience provided by Shore
LEAVE WITH:
• A handout of the tools and practices explored during the workshop
• Practical strategies to support deeper rest, improved sleep quality, and healthier nighttime routines
• A deeper connection to rest, recovery, and your body’s natural rhythms
No events at the moment
MEET THE TEAM
VIVA
Viva Lachance is a Registered Nurse, National Board-Certified Health and Wellness Coach, and Board Certified Integrative Nurse Coach with over twenty years of experience in the health and wellness field. She is also a NASM Certified Personal Trainer, RYT-200 yoga instructor, certified stand-up paddleboard yoga and fitness instructor, and XPT Coach.
Combining her nursing expertise with her passion for wellness, fitness, and the outdoors, Viva founded AquaGenesis Wellness PLLC to bring her holistic vision to life. Her services are grounded in integrative, lifestyle, and longevity medicine, with a focus on health optimization. Most recently, she has earned certifications as a Lifestyle Medicine Coach, a Menopause Health and Fitness Specialist and has deepened her knowledge of breathwork and cold exposure as a certified SHERPA Breath & Cold facilitator.
NESS
Ness Fede is an Ayurvedic Health Counselor, RYT-200 yoga instructor, wellness entrepreneur, and digital marketing strategist with nearly a decade of experience in holistic health. Her work bridges ancient healing systems with modern-day wellness practices, focusing on the foundational pillars of nourishment, rest, movement, and self-care. Ness is the founder of Happyness Trail, a global wellness brand that integrates Ayurveda, yoga, herbalism, and community through digital offerings, workshops, and retreats. She also incorporates Ayurvedic Vastu—the traditional Indian science of harmonious space design—into her wellness offerings, creating environments that energetically support healing, rest, and balance. With advanced training from the Kripalu School of Ayurveda and extensive teaching experience in yoga and lifestyle wellness, Vanessa brings a nurturing, results-driven approach to every wellness experience she curates. Her offerings are rooted in the belief that true healing starts with alignment—of body, mind, spirit, and environment.
RYT-200, Ayurvedic Health Counselor
RN, BSc, NC-BC, NBC-HWC, LMC, CPT, RYT 200
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Based on the Outer Banks, NC